OK. This is It.
I am not waiting for "Monday". I am smartening up TODAY!
If I only had a quarter for every time I have said something like this on my blog.
Will I EVER learn?
I have slipped the last few days. I had Chinese Food Friday night and a Burger and Fries Saturday night.
Aside from the weight issues that come along with these food choices, there is very little point in spending a lot of money on Organic Food to make sure you have a "clean" body and then turning around and eating crap now is there?
Answer: No there is not.
So...once again....I am giving myself a big, swift, kick in the ass.
Today is a healthy day. No exceptions.
The only good thing as that I don't wallow in guilt about past choices. It is done and I cannot change it so there is no point in dwelling on it.
Onward and downward.
Be healthy,
Alan
I am not waiting for "Monday". I am smartening up TODAY!
If I only had a quarter for every time I have said something like this on my blog.
Will I EVER learn?
I have slipped the last few days. I had Chinese Food Friday night and a Burger and Fries Saturday night.
Aside from the weight issues that come along with these food choices, there is very little point in spending a lot of money on Organic Food to make sure you have a "clean" body and then turning around and eating crap now is there?
Answer: No there is not.
So...once again....I am giving myself a big, swift, kick in the ass.
Today is a healthy day. No exceptions.
The only good thing as that I don't wallow in guilt about past choices. It is done and I cannot change it so there is no point in dwelling on it.
Onward and downward.
Be healthy,
Alan
2 comments:
If I always follow my program, I will always be a success.
Just a thought for the day.
Aren't you worth it?......
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