Hey everyone!
Hope you are all doing great!
It has been such a loooooong time since I wrote a blog but it is time to FOCUS!
I have said for a very long time that one of my main goals is to be the fittest I have ever been in my life at age 50.
Well...if I look at the countdown to 50 widget on the right side of this post...I have only 90 days until I turn fifty...that is it...only 90 days!
So the 90 day challenge has to officially begin!
90 Days of EATING WELL (yes...I will still allow myself some fun)
90 Days of EXERCISE
90 days of DRINKING LESS
90 Days of being FOCUSED
Can I do this? You bet I can!
So I am going to get my butt in gear and head to the gym RIGHT NOW!
Anyone want to join me on a 90 day challenge? The challenge can be whatever you like...but it has to start today.
I am going to try and blog more frequently over the next 90 days...please check in on me from time..if I show any signs of slipping give my butt a good kick.
It's for my own good.
Have a GREAT week everyone!
Alan
Hope you are all doing great!
It has been such a loooooong time since I wrote a blog but it is time to FOCUS!
I have said for a very long time that one of my main goals is to be the fittest I have ever been in my life at age 50.
Well...if I look at the countdown to 50 widget on the right side of this post...I have only 90 days until I turn fifty...that is it...only 90 days!
So the 90 day challenge has to officially begin!
90 Days of EATING WELL (yes...I will still allow myself some fun)
90 Days of EXERCISE
90 days of DRINKING LESS
90 Days of being FOCUSED
Can I do this? You bet I can!
So I am going to get my butt in gear and head to the gym RIGHT NOW!
Anyone want to join me on a 90 day challenge? The challenge can be whatever you like...but it has to start today.
I am going to try and blog more frequently over the next 90 days...please check in on me from time..if I show any signs of slipping give my butt a good kick.
It's for my own good.
Have a GREAT week everyone!
Alan
