Hey everyone!
Hope you are all doing great!
It has been such a loooooong time since I wrote a blog but it is time to FOCUS!
I have said for a very long time that one of my main goals is to be the fittest I have ever been in my life at age 50.
Well...if I look at the countdown to 50 widget on the right side of this post...I have only 90 days until I turn fifty...that is it...only 90 days!
So the 90 day challenge has to officially begin!
90 Days of EATING WELL (yes...I will still allow myself some fun)
90 Days of EXERCISE
90 days of DRINKING LESS
90 Days of being FOCUSED
Can I do this? You bet I can!
So I am going to get my butt in gear and head to the gym RIGHT NOW!
Anyone want to join me on a 90 day challenge? The challenge can be whatever you like...but it has to start today.
I am going to try and blog more frequently over the next 90 days...please check in on me from time..if I show any signs of slipping give my butt a good kick.
It's for my own good.
Have a GREAT week everyone!
Alan
Hope you are all doing great!
It has been such a loooooong time since I wrote a blog but it is time to FOCUS!
I have said for a very long time that one of my main goals is to be the fittest I have ever been in my life at age 50.
Well...if I look at the countdown to 50 widget on the right side of this post...I have only 90 days until I turn fifty...that is it...only 90 days!
So the 90 day challenge has to officially begin!
90 Days of EATING WELL (yes...I will still allow myself some fun)
90 Days of EXERCISE
90 days of DRINKING LESS
90 Days of being FOCUSED
Can I do this? You bet I can!
So I am going to get my butt in gear and head to the gym RIGHT NOW!
Anyone want to join me on a 90 day challenge? The challenge can be whatever you like...but it has to start today.
I am going to try and blog more frequently over the next 90 days...please check in on me from time..if I show any signs of slipping give my butt a good kick.
It's for my own good.
Have a GREAT week everyone!
Alan
1 comment:
Hey Alan,
It has been a long time since you blogged, and an even longer time since I was in here. I went back through the comments to see my last response and it was December 2011! I knew it was going to be. When they changed everything in Jan 2012, I went to a couple of meetings, go sick and tired of the crowd and not being able to get a seat at the meeting and decided that I would give it a few weeks to settle down. Then I got a new job, life turned upside down and my WW meetings became last on my list of things to do.
Now its a year later, I'm up 15 pounds and have joined online to keep myself accountable and get back to where I need to be.
I know you'll make your 90 day challenge. I just turned 49 so am staring down 50 myself and am making it my goal this year to get to goal for that birthday.
I may not post an almost naked picture of myself online, but I am going to work hard to look as good as I can on what ever tropical beach I get to next winter for my 50th celebration!
Keep the blog going...I'll be checking in every morning at my desk with my coffee.
M. WW.
Post a Comment