It is here! This is the first day of the year.
This is the day to decide that 2011 is going to be your healthiest year ever and then go for it!
I have already begun. I started the day with whole bran porridge sweetened with stevia (it was really quite good), am going to have a lunch that consist of primarily fruits and vegetables. For dinner it is Chilean Sea Bass, Organic Brown Rice, and a mixed greens salad. I am off to a good start!
Tomorrow will be the fist "test' as we are eating out with friends, but I purposely encouraged a lunch rather than a dinner. Restaurants are my weakness and I need to learn not to cave-in and order unhealthy when I get there.
I think that it will be easier for me to do if I start with a "lunch" out and work up to a "dinner" out once I am more stable. I checked out the menu ahead of time and they have a grilled chicken with garden salad. I think that would be the perfect choice.
Really looking forward to having the healthiest year of my life.
I hope you are too.
Be healthy!
Alan
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4 comments:
While I miss not being there to tempt you off your healthy wagon with a good dinner or a bottle of good wine, I want you to know I'm really inspired by your dedication to your goals and the amount of work you put into it. It's inspiring me especially on this post-party day in which now, at 7:32 pm, I am getting out of my pj's to go out to dinner. Again. Tomorrow - I'll get back to good habits too :-) xo
Thats great that you are so determined and have such a solid plan in place.
I'm still in pj's haven't had anything but coffee yet and am nursing a food hangover. Lots of freinds and too much food last night and I don't feel like eating anything today. Nothing to do with alcohol just too much indulging in a great dinner and dessert and then too many snacks around.
I'm just thrilled to be starting this year weighing significantly less than I started the last one and am determined to get back to goal and my free lifetime status before the end of this year.
Here's to a fabulous 2011!
M. WW.
You are TOO good!
(Sometimes!!! - when a box of chocs doesn't get in the way!)
C xx
OK Quade, Anon and Cdp...this is it. Lets make 2011 the healthiest year ever.....starting.......NOW!
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