OK...I know I am not the only one. Today is the REAL danger day.
The long weekend has just passed and it may seem like that was the danger period, but that is not the case at all. The long weekend was a "blip".
Today is the danger day because, if you are like me, the stomach has gotten a little bit used to more food and more carbs. It wants to continue that trend.
So today is the day it has to stop. If we give the body the excess it wants we are on a slippery path to no good.
Lets be strong together and say NO to excess today.
Be healthy,
Alan
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2 comments:
No!!
LOL
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