Short blog today because it's a busy day and there isn't much to say other than this:
I FEEL GREAT!!!
Man when I don't eat junk for a while my whole body truly feels cleansed and I just "feel" healthy. It is hard to imagine I would ever do anything to undo this feeling.
I have been there before though, and it is amazing how strong temptation can be.
Awareness is everything, so the knowledge of how strong it can be will hopefully empower me to resist.
I have often found that skill power is far more important than will power. One has to know how to keep temptation at bay.
I am going to bury it six feet under.
Off to the gym and then to show properties.
Be healthy!
Alan
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