Monday, July 12, 2010

Sometimes What We Don't Eat Is Just As Important As What We Do Eat!

Yesterday we had a surprise 50th Birthday party for my sister at Toronto Island.

I FINALLY managed to go to an event like this and behave resonably!

I didn't eat the following:

1) Potato Salad
2) Macaroni Salad
3) Creamy Coleslaw
4) Hamburgers
5) Normal Buns
6) Sausages
7) Strawberry Short Cake (had one bite)
8) Black Forest Cake (had one bite)
9) Regular Pop

What I did eat is not perfect, and would still make a nutritionist cringe but it was the following:

1) 3 low fat hot dog wieners
2) 3 Presidents choice blue menu thin hot dog buns
3) 3 Cobbs of Corn
4) Fruits
5) Vegetables without the dip
6) Coke Zero
7) Water

It wasn't a perfect day but I got through it, had fun, and my total weight watchers points for the day was only four points over my daily allowance.

Feeling pretty proud of myself today :-)

How did you do?

Be healthy!

Alan

3 comments:

c xx said...

This sounds great - tell me all about the Party!!!

Unknown said...

It was a great day. Sondra seemed surprised although one never knows for sure. We brought her over to Centre Island and the family was there waiting for her.

We had obtained a permit so we could BBQ on the Island and we played Frisbee, catch, went swimming etc.

It was a beautiful sunny day and we had an awsome time. Her daughter Meaghan did most of the organizing and even had a huge bunch of helium balloons waiting for her.

Driving her back to our place in the convertible with the balloons flying out the top generated a lot of cheers from people on the street. They had just come out from the World Cup game and were in a partying mood so people were yelling happy birthday at the care etc LOL

cdp said...

That sounds Perfect!!!

Just the way to start your next 50!!!!

You people are lovely to do that for her!

Cxx