I am almost afraid to say this.
I think my life has finally changed for good.
I don't think I will be perfect, but I think I have figured out how to stay within my weight range the rest of my life.
Bottom Line: Always get back on track as quickly as humanly possible when you slip, and exercise!
So...it's figured out. Am I done?
Are you kidding?
I have barely started. The "health" side of things still requires a lot of work. There is SO much more to learn.
The journey never ends...but it can be enjoyed.
Be heatlhy,
Alan
Subscribe to:
Post Comments (Atom)
2 comments:
Easy to figure out....the execution is where the struggle comes in!
M. WW.
Your right there...Maybe I should say I have figured out how to "execute".
Part of me wants to add...'but I have been there before and things change"...but right now I am refusing to acknowledge negatives...I will succeed :-)
Post a Comment