OK this one is going to be short as I don't have much time to Blog today but wanted to keep my commitment to posting my tracker everyday until Feb 10th.
As you may know I budgeted for 20 beer points because I was going out last night.
I honestly didn't expect to use them all but when all was said and done I had had 22 beer points.
So...even after exercising I woke up this morning 18 points in the hole.
Most of this was planned, however, and I can deal with these points through exercise before my week is up Tuesday night.
What I hadn't planned for is the mega carb craving I woke up with this morning...but that is a subject for tomorrows blog.
If it kills me I will make this week work out so that by Tuesday night I am right on plan.
Be healthy!
Alan
As you may know I budgeted for 20 beer points because I was going out last night.
I honestly didn't expect to use them all but when all was said and done I had had 22 beer points.
So...even after exercising I woke up this morning 18 points in the hole.
Most of this was planned, however, and I can deal with these points through exercise before my week is up Tuesday night.
What I hadn't planned for is the mega carb craving I woke up with this morning...but that is a subject for tomorrows blog.
If it kills me I will make this week work out so that by Tuesday night I am right on plan.
Be healthy!
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