Thursday, December 1, 2011

Down 11.1 pounds!

Stepped on the scale yesterday and I am down 11.1 pounds. Soooooo happy!

That is a three week weight loss, but even so it is significant.

A friend of mine surpassed the 100 pound weight loss mark last week. I think this could become epidemic!

What a bunch of losers we are!

Be healthy,

Alan

3 comments:

Karen said...

You are a loser and I am so happy for you. Glad to see you are back blogging and on track.

Take care my friend.

The Director said...

Huge, Alan. Congrats!

Unknown said...

Thank you :-) It is good to have friends:-)